Geri Fitness

I was really struggling to commit with my fitness and I met Francisco at Dolphin Square fitness. He could see that I was keen to make a change, and I was struggling on many aspects, including my diet and nutrition, and just felt demotivated, so he spent some time talking with me, getting to understand my lifestyle and my needs and finally together, We created a management plan that included nutritional help with my food monitoring and also exercises that were realistic for me and something th...

Francesco is an absolutely fantastic trainer, not to mention a wonderful and kind hearted soul. He has helped me improve my fitness and quality of life and as well as provided a great education in the importance of form and breath whilst exercising , which has given me an amazing foundation for my solo workouts. Finding a trainer as dedicated as Francesco has been a highlight in what has been a rather bleak 2020, and I look forward to what he can help me achieve in 2021! I HIGHLY recommend h...

I have known Francesco for many years and I know his past as a professional. I consider him an extremely competent person, who loves his job. These characteristics make him a very prepared and versatile professional. He is a resilient and practical person and all the customers who serve him are always very satisfied.

Francesco is a fantastic teacher and never gives less than 100%. It's a pleasure to work with someone that's so passionate about what they do. In the few months we trained together, I reached goals I never thought I could reach and felt healthier than I've ever felt before. If you're looking for someone that can deliver a professional service with flexibility, going above and beyond to take care of your physical, mental and nutritional health, I can't recommend him more.

Francesco’s approach is very calm and personally focussed, always ensuring the exercises are not pushing too far, too fast. Aware of previous sciatica issues, he carefully and patiently determined which exercises were safe and created a programme that was challenging without being intimidating. In only three months of training I have been really impressed with the changes achieved. Through his nutritional advice and carefully constructed exercises programmes, I’ve seen significant weight l...