Functional Fitness Room

A very special family run gym. Steph and Adam are a fantastic mix of support, motivation, education and importantly fun ! They cater for all abilities and no man or woman is left behind. The group sessions are hard work and loads of fun, I always come away feeling motivated, empowered and exhausted. I have also started working 1 on 1 with Steph to improve my strength and I look forward to that hour every week - its like therapy !! I couldn't recommend this place highly enough and Steph and A...

Would highly recommend functional fitness to anyone. I started training with Steph in August and was a complete beginner. She is so knowledgeable and makes you feel at ease, I currently feel fitter than I ever have and I am loving training! I also really enjoy attending the classes too, Steph and Adam have created such an inclusive environment that makes anyone feel welcome regardless of ability.

Functional fitness is amazing, whether you are after 121 or group session they do it, Steph and Adam attitude, commitment and knowledge is second to none. Would definitely recommend it to anyone who is looking for something a bit different than your regular boring gym

Steph and Adam are extremely knowledgeable, experienced and professional. I have been training with them for four years and Adam still manages to find new and interesting ways to push my boundaries and still managed to make muscles, that I never knew I had, hurt. I consider them part of my family after so long and couldn't be prouder of the hard work and dedication they have put in to make their business a success. I would 100% recommend them and what they do to anyone

A lovely friendly environment, great fitness/nutrition advise and great workouts! I’d fallen out of my routine and almost given up and really needed someone to push me. Since joining just a month ago it has changed my life for the better. If the gym is scary to you then this is the perfect way to ease yourself in and feel comfortable no matter what level you are at with training. Lovely people, would recommend to anyone❤️