Foundations Personal Training

If you're looking for a PT in the area, I can't recommend John enough. I made more progress in the time I was working with him than I did in the prior year's worth of going to the gym on my own. He really knows his stuff and keeps the sessions engaging.

A brilliant trainer who actually gets that I am 50+ and understands my aches and pains...motivational training with a genuine guy. John has a holistic attitude to training and the body, what we do and what we put in it and he certainly knows his craft. Highly recommend! Thanks John.

Since training with John I have lost two and a half stone which has resulted in me dropping four dress sizes. I also won the local Ironwoman competition, something I could not of achieved without Johns help. He helped me achieve this with a structured and challenging training program specially designed for me which he changes every six weeks to maintain its effectiveness. John certainly puts me through my paces and keeps me motivated and focused. The sessions are fun, enjoyable and certainly ...