Forward Movement Personal Training

My experience with Forward Movement was nothing short of amazing. Danny is so professional and knowledgeable. He takes time to understand your goals and invests time to work with you individually to achieve them, on a long-term basis. I have never been able to stick to a workout plan or nutrition plan until Forward Movement, I was motivated all the time. And it’s not just a set of rules, it’s an actual lifestyle change without lots of unrealistic restrictions, Danny teaches you how to manage ...

I joined Forward Movement for a 6 weeks challenge and I absolutely love it. Danny has taught me a lot on how to be consistent with food tracking as well as the gym sessions to achieve my goal. I love the fact that my family and I were able to see real results within the second week. I love the atmosphere at the gym and the combination of exercises that are provided on daily basis and the fact that Danny encourages me during to do them. I have gain my energy back after couple of sessions and ...

Forward Movement will change your life. Sounds ridiculous but I did their 28 day challenge thinking I might see a difference but unlikely. However it taught me that your body weight doesn’t necessarily directly a-line with the about of fat you have. I went up 1kg but lost over 1kg in fat and turned it into muscle. It has shown me and taught me not to be afraid of doing weights and the benefits of them. My whole thought process to a healthy lifestyle has changed and that’s in only 28 days. For...

Danny is a great motivator and helped me tremendously during the 28 day challenge. Using the weights was completely new to me and I had to ask for guidance many times. Danny was patient and explained everything clearly so I understood which muscles I was targeting. He was really knowledgeable about the nutrition also and encouraged me to track everything I ate which I did. I am so pleased with my results, the hard work has certainly paid off. Big thumbs up 👍 Highly recommend.

Sign up! As previous commercial gym user I would only stick to treadmill as was always to scared to venture on the other machines, wondering why i never made progress. Danny was great from the start, makes you feel comfortable and confident and you see the progress slowly and steadily with consistency. Keeps you ontop of nutrition and check ins. I now feel better in myself and love the gym. I could barely lift a bar at the start and 10months later lifting nearly 2x my bodyweight safely and wi...