Fortius Sports Coaching & Personal Training

Neil has proved to be a reliable, caring and knowledgeable coach. In his key role as a development coach for Welsh Athletics Neil was always willing to share his time and experise with me, which was of great benefit to my own development as an athletics sprints coach. I have no doubt that whatever sporting, coaching or training capacity that Neil becomes involved, the individual or team will benedit from his input and expertise.

Neil was my sprints coach for a few years when I studied at Cardiff Metropolitan Uni. Neil is hands down one of the best coaches I’ve ever had. He’s very experienced and knowledgable, I learned a lot from him. He has a very calm nature and goes above and beyond for his athletes. I do miss training in Neils group, the standard of coaching was excellent! Thank you Neil and good luck with everything!

Neil is a fantastic coach to work with. He has an extensive knowledge of strength and speed training and is a calm and patient instructor. I would highly recommend Neil to any individuals or groups looking to improve fitness or technique, whether it be a specific issue or generally.

Neil's training programme enabled me to get back to regular high intensity training and competition. He provided me with a tailor-made training programme specific to my needs and limitations. Neil knows his stuff!

I could not recommend Neil highly enough. After working with him for 6+ years, He was able to turn my ambitions into reality. working from a very amateur club athlete to competing in international competitions. Neil always wants the best for his athletes or clients, often spending vast amount of his own time to produce the best personalised plans to achieve and exceed peoples sporting/fitness goals. He is always trying to better himself to help educate everyone that is fortunate enough to wor...