Forma

I was introduced to Wes after having my hip resurfaced as a result of many years of running and poor training. I did it initially as rehabilitation but found that the effects were way beyond expectations. I can honestly say I feel much stronger and more flexible than I did 15 years ago. It's fun and it's strangely addictive. All the instructors, especially Wes and Claire are highly professional, attentive and thoroughly nice people. I never hesitate to recommend Forma to anyone who's looking ...

I cannot praise Forma enough. Wesley and Claire are brilliant coaches. The classes are fun, demanding yet achievable regardless of ones level. There is expert tuition and support throughout. The Gloucester gym is a great space, modern, clean and well equipped. Certainly joining Forma has been one of the best things I have done - I've met some lovely people from all walks of life and each week I look forward to the classes - every time I walk out feeling alive and buzzing, which is just as w...

I have been attending Forma for over 4 years now and it’s a community and a routine that plays a huge role in my life. My strength, over all health and fitness as well as my happiness has vastly improved over time. Forma offers encouragement, community and vital knowledge about how your body works and how to improve. The gym is clean, spacious and uniquely equipped for many types of strength training. The training is diverse and evolves as you do, offering multiple progressions per exercise ...

I love Forma - Walked through the doors the day they opened, and have never looked back! Used to love running and yoga, but something was missing - FORMA ticks all boxes and nourishes mind and body holistically, within a very supportive and inspiring community of members, international visitors and instructors (I am now an instructor, but I love attending others' classes as much as I love teaching!). Always more to learn! Gymnastic fitness is so efficient, comprehensive and satisfying. Refine...

I had the opportunity to attend a handstands class by Wesley and I cannot speak highly enough of the high standards of his teaching. You can see some of the drills covered in that class in the pictures. During my visit at Forma I delivered a workshop on "Ice Baths & Breath Control". Looking forward to visiting Forma again.