Focus Fitness Personal Training

Paula is a fantastic personal trainer. Used to love her spin classes so when I heard she had set up her own business, I jumped at the chance to get going with my fitness again and am thoroughly enjoying my twice weekly sessions. Paula really knows her stuff, is a great motivator, sessions are well planned and no two are the same. I'm someone who could waste a lot of time (and money) not achieving very much at a traditional gym, but having Paula as a PT is really helping me make massive progre...

Would 100% recommend Paula! I started going at the beginning of the year and absolutely love it. Paula is super supportive in helping to achieve your goals and makes every session fun and enjoyable. She shares her expert knowledge in every session and explains how each exercise is targeting which muscle / part of the body. She's always super friendly and knows how to keep you motivated. I always feel great after going! If you are looking for a PT, Paula is definitely the lady to go to!

I have been doing PT sessions with Paula for many years. Paula is an amazing PT she is able to tailor an exercise programme to individual client's needs. She can adapt to what a client can and can't do and help individuals to achieve their goals. She is always very bubbly, supportive and will work you to your absolute best. I would wholeheartedly recommend Paula to anyone who is looking to loose weight, get fitter, work towards fitness or sport related goals or just to have some fun.

I found Paula searching for a local PT. I have to say, I’ve been battling to get back on track with my diet and fitness for years and finding Paula has been the kick start I needed. Paula is very knowledgeable and so easy to be around. The routines are so varied you never get bored. I love my Friday sessions after a long stressful week at work because Paula is good fun as well as good at motivating and driving me to reach my goals. I would totally recommend Paula to anyone. Trixie

Paula has been my trainer for more than 18 months and she has literally changed my life! Thanks to her professionalism, knowledge, experience and gentle nature, she has guided and motivated me to become stronger, fitter, healthier and more able to lead the lifestyle I aspire too! Each session is not only tailored to my specific needs and abilities, but she also manages to make them fun! 💪🙏💗