Focal Point Gym

Focal point is amazing the work Georgina and Steven are doing is great! Georgina has helped reach new PBs in all my compound lifts; not just helping me with my flexibility & my strength but also my explosiveness which has allowed me to excel in both my sports: American football and sprinting. I have also opted in for focal point to assist with my nutrition which has further helped me reach my goal allowing me to recover properly and fuel my athletic journey through a well thought out and pers...

Focal Point was super recommended by a friend and, as it turns out, working out with Georgina is indeed a wonderful experience!! Her patience, personality, persistence and knowledge just draws you in. During our sessions I always have her full attention and I am amazed at the progress I have already made! My fitness has increased noticeably, my strength has improved and the impacts to both my mental and physical health are measurable. Her nutritional advice and the variety of our workout sess...

I would highly recommend Stephen for personal training. I've been training for almost 2 years and the sessions are always carefully planned out and different from the last. Stephen's very knowledgeable and great at explaining what we're doing. No session is ever boring! Stephen has also trained me throughout my first pregnancy, making sure that everything is safe whilst enabling me to still train well.

Georgina’s ability to explain exercises and dietary requirements have been outstanding. Georgina’s support throughout has been invaluable, her ability to explain exercises and dietary requirements have been outstanding. With her lecture on importance of sleep and her advice on healthy eating and how that impacts performance, I wouldn’t of been able to push through to the next level without her guidance.

I have been using Focal Point Gym for the very beginning and this has had a massive impact on my physical and mental health. The individualised support both Stephen and Georgina give is knowledgeable and supportive to all aspect of my training. I have trained both in person with Focal Point and used their online training programs which allows me to maintain my training routine while still having a busy life. The best aspect of Focal Point is Stephen and Georgina’s positive and friendly approa...