Fmt Fitness Fundamentals - The Strength And Performance System

Fantastic treatment, I have had migraines and all sorts of issues in my head, been to doctors and all sorts, Francesca released so much in my neck and upper back, I didn’t realise it was all linked to the upper back pain I was having and it was referring all into my head, she explained all the nerves and how it can transfer, this girl is very knowledgeable and affordable for what she offers, she gives exercises and mobility routines to help also. I can’t see myself going anywhere else, she ha...

Ive been going to Francesca for a while now for niggles and areas i struggle with due to my high level of training. She does different things each time and always manages to find the source of the pain. Sometimes shes managed to help me in a matter of minutes with an issue ive been having. My main problems ive had is hip pain and lower back pain. Both of which she has helped with. Very knowledgeable therapist and actually works hard on the areas aswel as giving you the rehab, highly, highly r...

Absolutely amazing. When I first visited I could not walk properly and could not even get upstairs. After only 2 sessions I have my mobility back and hope in a further 2 sessions I will be completely pain free. I cannot recommend enough and seeing is believing. If your in pain it’s worth every penny to see Francesca. Thank you so much your are a miracle worker 🙏🏽👌🏽👍🏽

Francesca is very professional and knowledgeable. Great service and was able to resolve the issue I had with my neck and right upper back/shoulder. Will continue going to Francesca for lower back and maintenance as I am quite physically active.

I had been struggling with crippling back pain, due to an injury, for over a year and was unable to lift anywhere close to what I could previously as well as struggling day to day walking/moving around. However, Francesca had the skills required to correct my back and I am now pain free altogether and back to getting PBs in the gym!!! She's really skilled and knowledgeable about what she does and will put you at ease during sessions by making it clear what to expect - very professional and a...