Flexible Strength

I can't begin to tell you the effect training with Felix has had on my body. I had a serious shoulder injury 2 years ago and after surgery made things worse I didn't know what to do. After finding Felix on Instagram I messaged him and it was the start of a amazing recovery. I went from having horrible chronic pain in my shoulders, hips, knees and lower back and not being abler to do any type of exercise without pain to being able to do a pull up and heavy deadlifts in 3 months. My lower back ...

Working with Felix has been extremely important for me. He helped me a lot in gaining a lot of strength compared to where I was when I met him. There are many exercises I could not do and now I can! Also thanks to him, I've started playing football again. I have now the confidence to go to the gym on my own. He is also cheerful and great to talk to, I recommend him a lot!

I came to Felix after my partner recommended them, getting back into the habit after 10 years sitting on my arse at a desk. Felix has been transformative, with a holistic approach to movement and strength that has help me unlearn bad habits as well as help establish new ones. From Nordic curls to ring work, Felix knows his way around both bodyweight and weight work.

I cannot find enough words to define Felix, he's just what you need if you're looking for a professional personal trainer. I am an Osteopath and I looked for a personal trainer for some of my patients. What I looked for was not just fitness and wellness knowledge, but also quality and functionality of the human body, so someone that could connect performance and quality of life. I finally found Felix! Flexible Strength is a good example of what to expect, but there's gonna be more...Give a tr...

I genuinely enjoy working with Felix. After changing jobs and having to travel considerably for work, I stopped prioritising my fitness. From day one, Felix made me feel comfortable and excited to get back in shape. I love that Felix adapts our sessions depending on my goals, preferences and readiness on the day. Felix takes a holistic approach to health and fitness. He's curious about other habits outside the gym (sleep, food, workload...) and has given me tips and encouragement to make more...