Flex Personal Training

I have trained with Zee over a year and a half now and I have achieved more than I could have ever imagined. Within months I was squatting heavier weights than ever before. My upper body posture and strength which was nearly non-existent has completely transformed. Biggest change has been psychological that my self doubts have been erased and my confidence has skyrocketed. Zee is very knowledgeable and has unique talent of seeing customers’ true potential and focusing on progression.

Justyna is incredibly motivating, positive and relatable. I always look forward to my sessions - she has an efficient, fun and wholesome approach to health and training. Would definitely recommend training with Flex if you want to make tailored progress towards a healthier lifestyle, and in my case toning and strength. I've always struggled to push myself, and constantly felt like I lacked time and energy since my baby. Justyna has helped challenge me and keep my momentum going; I feel like I...

Having a personal trainer is one of the best things I’ve done for myself both physically and mentally, and Justyna is great - the best I’ve had. She is really alert to my needs and goals, always trying new things to keep it interesting, and happy to chat knowledgeably about nutrition as well as exercise. She’s also great company; always energetic and motivating. Very highly recommended if you want to change your life for the better.

Justina has been amazing. The best PT I have had. Motivating and focused. I have gained lots of confidence and seen a lot of change with body and strength. Can't recommend enough.

I’ve never had a personal trainer before, but in the run up to my wedding I wanted to get fit and feel my best. Justina has been brilliant! Not only very encouraging but also a great motivator and always has a smile on her face. I have never felt so fit and training with Flex has made me feel great!