Five Gates Fitness

I’ve struggled on/off over the years with my fitness usually having an “all or nothing” approach. Five Gates has completely changed my mindset for the better. It is the only gym I’ve ever been to where I look forward to the workouts and feel consistently motivated because the Rounds (boxing/kettlebells) routines change weekly and Group PT routines monthly. Yoga class is tailored to stretches to help recover from the specific muscle groups used during the Rounds sessions that week. All of the ...

A really cool modern workout space with fantastic workouts mixing boxing and kettlebells. It feels different to any other class I’ve done before and with the classes being small it means you get help with your technique to get the most from your workout. It is a tough but you feel amazing after it and know you’ve had a great full body workout.

Martin has created a studio that is welcoming to all and fun! The workouts are tough but always scaled to your ability or how much you want to give that day. The instructors are encouraging and the class sizes mean you get feedback on technique and modifications. The membership is varied in age and fitness level, which makes for a really supportive environment.

Five Gates is a brilliant gym. The workouts are really intense and I’ve noticed my fitness improve dramatically. What I love about the sessions is that they are really fun, well designed and change every week so there is no time to get bored. Martin is a very encouraging coach who helps you work harder by helping you with your technique. Music is great, people are really friendly and the workouts have you leaving on a high!

Nothing but positive things to say about Five Gates Fitness. The trainer Martin is excellent. Due to the small size of the classes (10 max per class), he is able to spend time with you individually and give you good guidance throughout the workouts. The classes are intense: you always feel great after them. Highly recommended. Five stars for Five Gates.