Fitwiteena - Fitness & Face Yoga Studio

teena is a super trainer and she really knows how to make an impact in her client's fitness goal ...i have trained with teena for 6 months not and i feel the fittest and my strongest best at 40 ! keep up the good work teena .. you have a student for life in me .

My journey with Teena has been been fantastic. Teena has been brilliant in working with my specific needs and truly understands what is necessary to help me meet my goals. Her detailed approach to nutrition and fitness plans has exceeded my expectations. She is always at hand when needed, responds to messages quickly and is really good in making you feel motivated.

Working out with Teena made me change my perspective about excercise. Her classes helped me lose 8 kilos. And now excercise has become part of my daily life. She is very motivating and even when you want to give up she keeps up the spirit. Also her being super flexible has enabled me to excercise with a 4 year old , a full time job and a travelling husband. Can’t recommend this enough. Thank you Teena. Xx

Amazing fitness group with real dedication to focus on whole body workouts. The core sessions are a killer but worth the efforts to become really fit. I genuinely recommend for anyone from beginners to fitness freaks 😀 we started as beginners and progressed to pretty good fitness levels now

Teena will always plan a well structured workout regime and she does keep us motivated throughout the session, to bring the best in us. Thanks FitWiteena ..