Fitt Sussex

I have been having personal training sessions with Abi for the last 4 months. I can honestly say I have seen myself get stronger and fitter than ever before, now in my 50s I feel fitter and stronger than I was in my 30s. Abi is also very knowledgeable on diet and body mechanics and flexibility, and always includes gaining functional flexibility and body balance training, into our twice weekly sessions. Highly recommended.