Fitnitiative

My experience working with Sam as a PT has been transformational. I'm not talking about silly diets and massive weight loss I'm talking about sustainable progress. I have had spinal surgery and disc issues in the past and had ground to a halt with most exercise having lost confidence and fearing potential pain. Sam worked with me to set up a sustainable doable workout plan that we built up over a period of around 3 months. He flexibly fit around my crazy work schedule and I progressed from ju...

I've been working with Sam for almost a year through his online coaching now. He's such a great coach! Everything is personalised to me and he always adapts to what my goals are but feeds in his professional opinion. I've gained so much knowledge about weight training and nutrition. He's available pretty much anytime I need support or advice throughout the week and the weekly check ins are great! Cannot recommend him enough. If you're looking to start a more active lifestyle Sam's the coach y...

My brother and I have been training with Sam for over a year and I could not recommend his PT services enough. When we started, we were relatively new to the concept of weight training, but Sam was on hand to teach us the form and techniques required to go from strength to strength. He ensures to track the data of your workouts with him and will share his feedback during the sessions so you know exactly where you stand in relation to your progress. Sam goes beyond his remit by also providing...

I have been training with Sam for last 15 month to grow stronger and leaner. It’s been a pleasure to learn about nutrition, workout technique, goals and recovery that enables fitness that is sustainable for working professionals. I am much stronger than ever and Sam has enabled that through effective workout, recovery and nutrition plan. If you are looking for sustainable way to achieve your fitness goal with no fads, I would highly recommend Fitnessinitiave and Sam for coaching!

Sam at Fitnitiative is a fantastic personal trainer! I started training with Sam in July 2021 with a specific goal in mind. Sam introduced me to various exercises but also provided very useful advice on nutrition, emphasising the importance of both aspects (training and food). Every PT session with Sam was physically challenging but enjoyable … exactly the approach that I asked for. Sam is very reliable and also happy to answer fitness or nutrition related questions even outside of the gym. I...