Fitness Refinery

Nothing stands in the way of out PT sessions - Christina provided me with video tutorials and workout programs during lockdown, as well as outdoor sessions to deal with the new c-19 regulations. She always encourages me and finds alternative exercises if I'm having difficulty on a particular exercise. Christina has also given me advice on what type of equipment I should buy which has been helpful. It's been challenging but fun!

I have lost 4kg of fat, while retaining muscle, while training with Christina. I can see my abs again! The consultation was clear and to-the-point and the sessions were fun. I found the online sessions especially helpful with the pandemic so I could stick to my goals