Fitness Matters

I have been training with Stefan for almost 2 years now. In these 2 years I have lost the weight that I gained during lockdown, gained strength and I am the fittest I've ever been. Before training with Stefan I never enjoyed fitness and always found it to be such a chore. I can honestly say I look forward to my sessions and feel amazing after each one. He has a wide variety of equipment inside and outside which keeps things fresh and fun! He is great at pushing you to your full potential ...

Since beginning personal training sessions with Stefan 2 years ago, my strength and fitness levels have improved beyond my original expectations. Stefan is able to guide and motivate you through each exercise to help you reach your full potential while also respecting your physical limits. With equipment both indoors and outdoors at the premises, workouts continue to stay fresh and varied. I have Stefan to thank for making me the strongest and healthiest I’ve ever felt as I enter my 30s an...

My husband Aaron and I have been working out with Stefan since we moved here from the US 18 months ago. He's by far the best personal trainer either of us have worked with and while I can't say we look forward to every single session, I can tell you that we both feel fantastic afterwards! The gym is well stocked with every piece of workout gear you could ever need and there's even a nice outdoor space for those days when our Norn Irish weather cooperates. Stefan's thoughtful and measured ap...

I've been training with Stefan for about a year and a half and would thoroughly recommend him. In terms of facilities, the gym space is really well kitted out with varied equipment, inside and outside space for training. I have never enjoyed being on the floor of a gym and always preferred classes, but doing sessions here, I've started to love lifting weights and combining that with conditioning. When I leave a session, I always know I've worked hard. I never realised the value of a good per...

I've been training at Fitness Matters for 2.5 years, doing a mixture of 1:1 and small group training with Stefan and more recently with Sarah. The small group classes help you push your limits (don't come here if you aren't prepared to work hard!) with the assistance of professionals and the 1:1 sessions have completely transformed the way I train. They are incredibly knowledgeable, always pays close attention to safe exercise form and put programmes together, which are responsive to what w...