Poor posture, stiff, painful shoulders and bad balance were 3 good reasons to give Nicky’s 1-2-1 sessions a go. However, I didn’t expect what came next……..which was:
ENJOYMENT AND LAUGHTER
Nicky is fantastic to work with!!!!! Always encouraging, easy to get along with; we always have a giggle during the session. You will have endless fun with your new friend….THE YOGA BALL!!! Nicky’s expertise and genuine enthusiasm helps to maintain motivation and interest in new yoga positions.
BODY A...