fit20 Exeter

I highly recommend fit20 as an ideal service provider of health and fitness in Exeter. In the six months I have been attending the studio on Honiton Road, my overall strength has already improved by 20% and I am just beginning. This has already been life changing for me, as I have so much more energy and no longer feel the need to nap during the day. Sometimes I have attended when I’ve felt awful, and yet I have still been able to complete my 20 minutes. Even when some of the exercises are t...

I was wary of getting back into organized exercise after a bad experience at a well-known gym left me with a torn meniscus in my knee. But fit20 is different! The well-researched system really works, in no small part because of the one to one attention of the trainers. I’ve seen good results in my strength already and actually enjoy the sessions – they’re challenging but so well adapted to my individual needs that I always feel in safe hands. It’s great to know that in just 20 minutes a week ...

I have been attending FIT20 for 6 months now and have noticed many improvements in my general well being and strength. I attended and at first was apprehensive as I had a hip issue, but after just a couple of sessions I noticed a big improvement and now the issue has almost gone, as well as the general aches and pains that occur when you are a certain age improving to the point of non existent. Not only am I impressed with the machines and the 1 to 1 training, because frankly, I would find a...

As someone that is not a gym bunny, and never has been, I felt slightly nervous about joining a traditional gym and being judged. I decided to do a bit of research on other types of gyms / fitness studios that would allow me to get fitter. I was intrigued and spoke to Duncan, and he offered a free session and show me around the studio. Duncan kindly showed me each piece of equipment and explained what they did and how they worked each muscle. The studio is air conditioned so no need to get ch...

I've been training once a week with fit20 for over two years now and have certainly noticed an improvement in my strength, overall fitness and general wellbeing. Amongst other benefits, my weekly workouts have helped me overcome back issues and strengthened my dodgy knee. I've never stuck at any kind of fitness routine as long as I have with this one, because you really can't justify not doing 20 minutes a week and when you've booked in with a personal trainer you make the effort to show up!...