Fit & Food Training

A fantastic, friendly, inclusive studio led by a brilliant team who really know their stuff. They push you safely to achieve as much as you can / want & are armed with knowledge to ensure every exercise you do is safe and programmed for your body and where you are on your fitness journey. Having started exercising post 2 children and with zero confidence they have not only got me back to enjoying it and feeling like myself but helped me navigate the post partum journey with some of the less g...

I would recommend Fit & Food training to everyone who wants to go through a body transformation whilst having a great time during the journey. The team of trainers are super competent, inclusive, caring and motivating. The studio is filled with natural light which is a bonus these days. Last but not least, there is a real sense of community :-) Well done Fit & Food

What a change to my life this place has made. They have everything to meet your training needs including bespoke training plans designed to work towards your personal goals. I have been training with Laura for 3 years and the transformation of both body and mind has been immense. This is part of my lifestyle now!

My husband and I trained with Laura to get into shape before our wedding and boy, what great shape we were in by the day! Laura really listened to what both of us wanted to achieve and ensured that the training plan was tailored to our individual needs. The sessions were varied and Laura made them really fun and competitive between my husband and I, which really motivated us and we looked forward to our sessions every week (something I never thought I'd say about exercise). While I was workin...

Laura is such a superb, supportive and driven trainer. She supports you to be better and somehow even beat personal fears of certain exercises (we all have one!). Her training room is so well equipped that there is never a monotony on the routine. I cannot rate Laura highly enough.