First Place Personal Training

James has been great. I've been his client for 6 months now and I am happy with my progress. For example, I am now able to run 5km comfortably (I struggled to run for even 1 minute when I first started!). I have also experienced wider health benefits from exercise - more energy and greater confidence in myself. I can definitely recommend him to anyone.

I have worked with James since April and I can honestly say it’s the best thing I’ve ever done. My fitness levels have increased so much and I feel better in myself. When I first started with James I could only do 2 push ups from my knees, now I can do 50 full push ups! The sessions are good fun and James is calm and patient. All my progress is tracked using a fitness app. Thank you James for giving me my confidence back.

I’ve used James for 5 months now and have gone from 128kg to 98kg in that time whilst retaining a large proportion of muscle mass. A great person and an elite PT who is very meticulous with his approach.

Since having my 4th child last year I have struggled to loose the extra weight and regain my fitness despite attending the gym. I began using James PT sessions only 6 weeks ago and have seen a massive difference in my body and strength. James took the time to listen to what I wanted for myself as we are all different and have varied abilities. I Highly recommend Jame’s individual tailored training sessions for all your fitness needs.

After having 2 sessions with James for PT training I cancelled my gym membership and now have 2-3 sessions with him per week, I can honestly say I have never felt better! James is very knowledgeable to my requirements and I have noticed some great results with upper body strength and core.