Jack's such a lovely trainer to work with. He always has your best interests at heart and pushes you so you feel like you've done well in every session.
Workouts can be tailored if you want to concentrate on something specific or varied if you just want a more general approach.
Excellent sessions well worth the money I've learnt more in one hour then I could've in a week with this lad lovely guy very kind and defiantly knows his stuff I would definatly recommend jack to anyone who wants to be healthier and fitter 💪🏻
