Farm Performance And Wellbeing - Helston

As a complete beginner I found the team at Farm Performance really welcoming from day one. Their balanced approach to fitness (mobility,strength & conditioning) in the group classes has been really beneficial for me and there’s a great team spirit with it 🙌 With the new gym open the equipment on offer is brilliant and the space is purpose built for the job. Keith & Tanya keep the workouts fresh week in,week out and their depth of knowledge is first class, I can’t recommend Farm Performance e...

I highly recommend The Farm. Keith and Tanya are fantastic at what they do and their knowledge has been impressive and inspiring. I have been attending The Farm for over 5 years now. I started attending when I was recommended by a sports therapist as I was having issues when running. I started with Keith doing some personal training sessions which left me feeling confident enough to do the classes. A short time after I started, I had to have key hole surgery on my left hip. I was lucky enough...

These guys are fantastic at what they do, and they do much more than provide a platform for excellent, holistic physical training. The service they offer is tailored to you with care embedded in everything they do. I have past experience with plenty of trainers - Keith and Tanya smash them all out of the park! The fundamental approach toward all levels of training has got me moving my body in a much better way. It is life-changing. We wouldn't want to train anywhere else. The new Farm HQ trai...

I can’t speak more highly of Keith and Tanya and the superb set up they offer. Tanya’s expertise was an integral part of my postnatal return to working physically. Her experienced and thorough approach and nuanced understanding of working with the body and mind (and juggling all the other aspects of life) at that vulnerable time was game changing. Having the open air and indoor set up works great. A friendly atmosphere, a welcome alternative to the typical gym set up, refreshingly different....

Training at The Farm is refreshingly different. Very well equipped with very knowledgeable and supportive trainers. All of the classes and sessions are outdoors which is what makes this unique! Beautiful countryside, fresh air and a very welcoming bunch of clients many of whom have gone for years. I’ve been training for two specific events and Keith and Tanya have taken me to another level. Cannot recommend these guys highly enough. Great for drop in fun if you are down on holiday.