F9 Fitness

I really enjoy taking part in the functional fitness classes, which both push me to improve my overall fitness, but are also importantly fun to take part in too and so motivate the group. Emma is a fantastic instructor and a real knowledge on health and fitness. The sessions are varied and provide an all round fitness regime. It also helps to have Emma and the group to motivate me to better myself. I can see the real benefit in taking part in the classes in the sports I take part in. I fee...