Evolve 353

As someone who has never quite found the right fit when it comes to gyms or what to be doing with my fitness/nutrition, Evolve has been a game changer, to the point I actually look forward to going! Their mix of semi private PT and Group Classes work really really well, no two classes are the same, the sessions push you the way they should and always have a bit of fun mixed in. Ash, Dave and Cait are also brilliant at what they do, they know how to get the best out of you, making sure you’re...

After years of gym phobia, a friend suggested I try Evolve. I am enjoying the sessions very much and have already started to see the benefits. I am surprised by my enthusiasm ( my past experience was quite the opposite) which is largely due to the supportive environment and expertise. The team is friendly and helpful, I have been pushed to my limits, in the kindest possible ways! Thank you so much!

Like most people I joined the gym in January with the goal is ‘losing weight’. I had tried this many times before with minimal results. Over the last 2 months with the aid of Ash, Dave and Kat they have helped me smash my target and lose 6kg! They are all excellent at their jobs and create a real buzz and atmosphere in the gym. For those of you who may be feeling intimidated by the prospect of a gym - don’t be at Evolve! Everyone is just expected to do their best and that’s it. I couldn’t rec...

I’ve been training at Evolve for two months and I’m hooked. After moving to the area last year I’ve tried a few gyms but when I stepped into Evolve for the first time it was a real breath of fresh air. The trainers are brilliant, really knowledgable and the smaller groups allow for specific coaching while you train, be that technique, tweaking an exercise to make it more suitable for you, or just encouraging you to push on. The small group environment works really well, everyone is very frien...

Have been training here for three years and can honestly say it’s the best fitness community I’ve ever been a part of! Ash, Dave, Lucy, Cait and Sean are amazing coaches. A great balance between intense but fun classes/PTs and sustainability that keeps you coming back for more.