Evolution Fitness And Sports Therapy

Amazing service! Kasia is very knowledgable and fixed me up great when I came to her with my knee issues.

I have been practicing olympic weightlifting for about 5 years and Kasia has been a great help throughout my sporting journey. She is as enthusiastic as she knowledgeable. I have received both coaching and treatments from her, it has never failed me once.

I have been seeing Kasia for physiotherapy for a number of years. She has helped me to fix numerous issues I have picked up - her ability to identify a problem, help to improve in the short-term, and put together a comprehensive plan to get back to full fitness is top class. On top of this she’s also a lovely human being. Can’t recommend enough.

Incredible coach. Kasia knows her stuff when it comes to the science of the body, so she is sure to set you a program to reach your goals in the best way for you! She is able to navigate any injuries and rehab you to an even better place. Working with Kasia I have built a better relationship with exercise, food and myself as well as achieving many goals. You want to be part of Kasia’s team as she is a real team player and always has your back.

Kasia is so brilliant at really getting to the root of your pain - she doesn't take short cuts and is great at giving you feedback on your movement and how to help yourself training better! Competing in CrossFit, I've had multiple niggles arise and I always trust Kasia to help me manage and fix any pain that comes up.