Endorph Fitness

I’ve been a member at Endorph for a few years now. I attend evening group training sessions with Lucy and also one PT a week with Connor which has really helped me level up and generally improve my form, strength and overall fitness. Group training sessions have a positive, lively vibe which I find a perfect way to de-stress and get my head back in the right place after finishing work. All exercises are demonstrated, including modifications to suit all abilities and fitness levels making sur...

I can’t speak highly enough about Endorph Fitness - I have now been a member for around 6 months having started with a 6 week taster. Endorph is unlike any other gym I have experienced - the sessions are thoughtfully put together by Connor and Lucy who are constantly offering advice and encouragement. I attend the early 6am sessions and there is such a great team spirit between everyone that makes you enjoy and look forward to the sessions. Add to this nutrition advice, social events and Luc...

I started last autumn for the 6 week challenge after a variety of previous fitness attempts, with work and family life often getting in the way. The morning sessions are fabulous allowing me to free my day feeling invigorated and that I’ve achieved something. The group classes are a friendly environment where everyone has their own goals but working together driven on by Lucy bringing the motivation and energy to the group, allowing us to work at our own required level. My severe arthritis ha...

Just a quick note to say thank you to Connor and Lucy for supporting me in my fitness journey this year (22). At a shade over 50, I have far more energy than ever before and that’s helped me in both my home and work life. It’s also great being a part of a similarly minded bunch of people who are on a mission to improve, get fitter and healthier or regain a level of previous fitness. I’m enjoying feeling part of a team (6am crew) and genuinely look forward to seeing who’s in each day and what ...

This is the first time I really, thoroughly enjoy a gym. I joined the 6-week taster in July and signed up as a full member after that. Connor Bishop's motivational energy is matched only by his partner in crime Lucy-Anne who also happens to be his younger sister. But the real difference with other gyms is what they managed to build with the other members: a truly supportive group, a team where no one is judged and everyone is encouraged to give one's best. Despite not being young nor built...