Empower Strength & Nutrition - Andrew Davies Personal Training

I love my PT sessions with Andrew. He has helped me rehab a hip injury and get back to playing football stronger than before. Each session is considered and adapted to my needs that day and fun. I feel so much more confident in the gym to do my extra gym sessions each week. Highly highly recommend.

Andrew is an amazing PT. He's incredibly knowledgeable, has a huge repertoire of alternate exercises to target exactly what you want to work on, and has helped massively with rehabilitation, strength and conditioning following major surgery and getting me back to as good as before the surgery. Absolutely recommend!

Andrew is an excellent personal trainer. During my induction we had a thorough review of my goals, any possible pitfalls to my progress as well as a discussion about nutrition and how to fuel training. He is always there to offer motivation and encouragement when I need it. He is extremely patient and is always enthusiastic about my progress and has helped me build my confidence in the gym. Despite only working with him for a few months I have seen amazing results so far and would definitely...

I have had such a brilliant experience with Andrew as a personal trainer. He has made a big difference to my training, confidence and motivation. He is incredibly respectful and kind which has meant I have felt more confident in the gym environment. I have seen big changes in my fitness and strength in the time I have trained with Andrew.

Andrew is an absolutely fantastic personal trainer. I have been training with him for years, he is incredibly knowledgeable in so many different areas so he is always able to answer any questions I have. He is there for support whenever I am struggling with food or motivation to workout. His workouts are challenging but make you feel great afterwards. He is adaptable so he changes workouts depending on what goals I have from training for a marathon to wanting to lift heavier weights. Would 10...