Emma Spirit Fit

I highly recommend Emma as a personal trainer. She has great technical knowledge, patience and genuinely cares. Training with her really has given me the confidence that I am not too old to work out, and to be fitter and healthier as a result. I can see so many positive changes in my appearance. It’s addictive..😊 Thanks Emma!

After years of doing classes and not seeing much difference I decided to book in some PT sessions with Emma. She immediately made me feel comfortable and at ease. She is encouraging, knowledgeable, motivating, calm and easy to chat to. Every session is a bit different and never gets boring. Emma also set me nutritional goals which is really helping me with weight loss. I am still working towards my goal with Emma and I can see more of a difference in my body in a few months than I have in a f...

Emma is a great PT, she has made me so much more confident in the gym and shown me the ropes to enable me to go it alone. I've lost weight, gained muscle and gained confidence over our 6 months together and feel so much fitter and happier, would highly recommend!

Emma is a fantastic personal trainer and has helped me reach my goals in a matter of weeks! I’m not very familiar with the gym and what workouts to do but Emma is patient and knowledgeable. She really listens to what you want and tailors the workout to your pace. She has really motivated me to keep pushing further with each session and I couldn’t be happier with the results! I feel so much more confident in myself!

I would highly recommend Emma! After being out of fitness for a while, she has made me enjoy exercise again! I look forward to our sessions & I’m feeling stronger each week! She makes me feel comfortable & encourages me when I feel like I can’t do another rep! Thank you :)