Ellis Stockwell Personal Fitness Coaching

Paul and Tom are fantastic. They set ambitious goals that are achievable. They will make you fitter and leaner in weeks. It's so much better than a gym, no workout is ever the same, there's a bit of cardio, some strength training, boxing and weightlifting, all tailor made according to your goals. They even advise on nutrition.

I absolutely love Paul and Tom. They created a custom made workout for me combined with cardio, weight training and boxing. It completely transformed my body in 4 weeks and was amazed by my results. I was fit and discovered muscles i never thought i had. They are energetic, encouraging and motivating pushing you to your limits. I highly recommend them.

I loved working with Paul and Tom. I turned up barely able to run with little or no strength (but a big heart) and they worked with me to make me fittest I'd ever been. I loved the mix 1:1 training, alongside doing something different ever time I trained. Whether that was pad work with Tom, or strength with Paul. Every session felt fresh and new. My only criticism is that Paul spent too long looking at himself in the mirror, and Tom spent too long laughing at Paul, looking at himself in the...

I've been training with Paul and Tom for over 3 years now. I went for a 6 week programme and never left. It's fun, challenging and tailored specifically to what you want and how you're feeling. Couldn't recommend highly enough.

I'm 43 and was feelingvery unfit and signed up for an initial course of personal training with Paul & Tom back in September 15 - it was one of those 'Its now or never' moments!. Within 6 weeks I'd shed just over 4kg's and reduced my body fat percentage by 3%. I felt stronger and more energised than I had for years. I signed up for more sessions immediately! What I love most about training with Paul & Tom is the encouragement, the laughs and the constant variety. It's never boring and the...