My chiropractor from Newton abbot recommended I do Pilates rather than go to the gym, found it a great way to keep fit and they are the most welcoming people!
Nhs physio recommended I do pilates. After attending Elite Pilates Services, Kingsteignton Newton Abbot, my injury is much improved following 1 to 1 pilates reformer sessions
I have suffered with back issues over the years so I decided once I retired from full time work I would do something for me. I started with Pilates and loved it. Paul and Tanya are great instructors and gave a lovely studio with a friendly relaxing atmosphere.
I had a neck injury and had a sports massage with Paul!!! It was so painful but really worked after 2 sessions I was pain free.
I recently had a fall and hurt my lower back which Paul worked on with his magic hands with great results.
A...