Liam does a fantastic boot camp that suits all levels, making each session challenging and enjoyable. If you have a niggling injury his sports physio rehab sessions are outstanding. He resolved a knee injury, giving me personalised exercises that have enabled me to continue playing tennis.
Liam is an inspiring and knowledgeable trainer. Every session is different and keeps you engaged. Great group of participants as well… so glad I finally took the plunge and joined in.
Highly recommend! Liam has changed my life for the better and couldn’t be happier. So much knowledge and variety at every session and so reasonable. Plus such a fun group of people of all ages.
A fun way to keep fit, but don’t be fooled you can get away with a natter and Liam won’t notice, he will!!! Great value for money and an excellent way to keep fit, no matter what age.
Would highly recommend, really fun classes. Variety of fitness levels all catered for! Liam is highly experienced trainer, great sessions with a good few laughs along the way.