Ejayfit

Having spent the best part of 6 years yo-yo dieting and being completely off the wagon, I saw a friend recommend Eddie on an Instagram post and thought “what’s this all about then”. I signed up for the 30 minute free consultation with zero expectations. I thought there is no way this guy can change the way I see food and exercise. I had the 30 min chat (more like 45 min) and felt instantly inspired to get back into it. To open my mind to thinking in a different way and to stop punishing myse...

I ventured into Eddie’s anti-dieting approach, unsure whether I would be able to make any changes due to my lack of confidence and cooking abilities! However after my first meet with Eddie, it’s like he transformed my whole being by just being him - totally motivational and just there to have my back every step of the way with any advice I needed. The app and regular emails have kept me on track and just knowing eddie was always available to email with any questions or advice. I have learnt ...

The only thing that might have stopped me investing in the anti-dieting approach was that it might be just a gimmick. It wasn't! Hiring Eddie as a coach has been challenging for me as I'm not always comfortable revealing any kind of vulnerability but it has been so worth it. I no longer see food (and eating it!) as something that I have to feel guilty about. As a result I nearly always (I said nearly) look for healthy food by default. I would definitely recommend him to other women so that...

What can I say about EjayFit? Eddie shows commitment,support, knowledge and motivation. It took a lot to contact a coach I was struggling with low self esteem, no confidence and anxiety but it was the best thing I ever did for me. First, I did the 12 week Anti Diet Program which was excellent and felt totally in control. I now enjoy exercise. The support I received via app,email,message and phone calls was amazing. I knew that I could contact Eddie if I had a question, or was having a wobbl...

I’ve worked with Eddie for 2 years now as my online coach. It started as I wanted to get fit for 30. Then I realised how much working with him changed my outlook, increased my confidence and self belief! I hit all of my goals working with Eddie which I’ve never achieved an end goal before. I look forward to our weekly chats, he’s friendly and personable and really easy to work with. I would class him as a friend and then my coach. He’s helped me reach my goal weight and be the lightest, fitte...