Edinburgh City Personal Trainer

I've just finished a 12 week program of training with Joe and scheduled myself for more. I've tried working out on my own and struggled to get results. Having a trainer keeps me motivated, confident, and engaged in my fitness. I'm finally making progress towards my goals. I'm down a waist size and feeling great. Highly recommended.

I would recommend Joe and Adam to anyone who wants to make a lasting change to their health and fitness. For the first time, I feel comfortable and confident in the gym!

Had great time with 180 Health & Fitness, real friendly bunch, know what they are talking about and will take the time to help you achieve your goals. They helped me get into better shape and lose 18kg.

I Trained With 180 Health and Fitness for 5 months and loved every session! The trainers are really enthusiastic and really keep you on the ball! Their nutrition advice wsa great too! They gave me a weekly report on each day of food i ate and gently nudhed me in the right directions! I have learned so much more about exercise and food since trainig with them. Thanks Guys!

I was skeptical at first, wasn't the price to high? Wasn't it in the end something I could do well by myself in just any gym? Nowadays there are more personal trainers available then you can count, diets and different programs that "guarantee" a success come in so many forms and shapes, that it is hard not to get confused by all the options. How could I know, if this wasn't just below average as most of them tended to be in the past? 3 weeks later I am more the happy that I did try it out! Be...