Eagles Fitness Training

In February 2014, I tore my anterior cruciate ligament (ACL) in my left knee in a skiing accident. Being a very active person who spent a lot of time in the gym or doing other sports such as boxing, this injury had a huge impact on me both physically and mentally. I decided not to go down the route of the surgery and wanted to see if I could recover by myself. The biggest challenge I had was that whenever I tried doing something physically challenging apart from walking, my knee always reacte...

I have had personal training with Tommy for the last 12 months. He has helped me achieve my personal goals. By providing fantastic nutrition advice and work out programmes. However every session is different and this keeps me motivated to try my best. Sometimes life gets in the way but Tommy is very a understanding, open and trustworthy trainer. A year ago I wouldn't have been able to run at all. Now I can run a mile and am building up slowly for more. Taking part is 6.5 km walks etc. Trainin...

I started out with tommy as a quick fix after the indulgent Christmas period to tone up for a holiday. However, now, almost 2.5 years on, personal training and fitness have become a healthy and positive attribute to my lifestyle and I haven't looked back since! With Tommy's training sessions you get variety, motivation and most importantly, results! I leave each session knowing I've been pushed to my greatest potential, something I don't feel I could do on my own! Each session has been tailo...

I approached Tommy regarding a fitness and nutrition plan back in May 2016. From the first meeting until my final weigh in he was completely professional, showed incredible knowledge and really worked hard to devise a plan that suited my needs. I have since continued to use Tommy and he has been a great asset to aiding my weight loss and regaining my fitness. I would highly recommend Tommy to anyone who is interested in his services.