Drackfit Personal Training Stroud & Online Fitness Coaching

Jer is an excellent Personal Trainer. Highly professional, with superb communication skills Jer works with you to establish the goals you want to reach and is great at helping you keep on track. In particular, his understanding of the psychology of motivation, of how we get into and sustain positive habits really informs the work. He’s great at using his own positivity and energy in encouraging you to achieve more than you thought you could. Add in his detailed knowledge of anatomy, physiolog...

Jer is the biz. I was actually attracted to him for the way he thinks which is important to me. I really love his approach to fitness and also nutrition. I'm sure most Fitness Coach's out there will improve your fitness. It is their job. But I'm more about the process than the result and his way of doing things is outstanding. Really it is. He is a thoroughly lovely guy who cares about everyone he works with. That comes across. But hey, don't take my word for it. (he could have paid me to sa...

Jer Drack has been my PT for some 4 years now. He is an excellent PT and has helped me with fitness and recovery from injury. He has a wide knowledge of his field, has excellent communication skills and is accommodating and flexible. He also has a good sense of humour. I am older than your average gym attendee. TJM (aged 69 and 3/4!).

Jer is fantastic! I've been working with Jer for the last few months after always yoyo dieting and not seeing the results I wanted. I've found my plan and the help I get has resulted in me being consistent, and I'm really enjoying working out and eating healthy. Jer is really educational and will adapt to your lifestyle, which means not only can I enjoy myself through my process, but I can continue to enjoy my lifestyle whilst seeing positive results. I've also gained so much confidence and m...

Jeremy is the perfect personal trainer. He has the ability to drive you forward to reach your goals in both the gym and outside the gym. He has expert knowledge of approaches to diet and lifestyle that can support your fitness regime. Jeremy has developed innovative approaches to exercise to get the best of you that take into account any injury or restrictions and has made a real difference to my fitness outlook