Downham Market Yoga

I've tried various other yoga classes in the area over the years, and Amy's classes are something truly special. The mixture of breathing exercises, poses, sequences and the sublime shavasana at the end of each session is just perfect. I'm a member of her Thursday morning class in Denver, and although I can't wait to get back to "normal" during these times of lockdown, the online Zoom sessions Amy is offering at the moment are so welcome at this time. It's really easy to log in and participa...

Amy is an amazing instructor, her classes and all those who attend are always warm and welcoming. Amy has created a nurturing environment to learn and gain confidence in, especially for those of us who have anxiety, even find myself joiningbin with chanting.

I can not recommend Amy and her yoga classes enough. Amy is professional and gives plenty of options so everyone and anyone can follow and go with what works for them. She offers a range of times for physical groups and online classes too, so plenty to keep you going. I found Amy at a spiritual time in my life (if you are not spiritual in anyway please do not be put off, it is just my experience) and I am so grateful to Amy as she is a beautiful soul that has taught me so much just by accepti...

Given the meagre percentile of men to women that attend Yoga classes it can be a little intimidating as a guy to join. My anxiety was quickly elevated however, as Amy and the members of her class provide a warm, friendly environment in which to learn. Amy is an exceptional instructor, carefully balancing varying degrees of physical health, ages and experience, all delivered with knowledgeable, articulate and warmly humorous instruction. It is approaching a year since I first joined and I am r...

I’ve been attending Amy’s yoga class for 14 years now (I started as a complete novice) and it has greatly improved my strength, balance and flexibility. The atmosphere in the classes is calm and welcoming. Amy pays great attention to meeting the needs of everyone in the class, whether you are new to yoga or experienced, and always offers variations of postures to help you find the one which is right for you. The classes are run on a termly basis, and Amy chooses a theme for the term, develo...