Down To Birth Hypnobirthing

We met Ruth at a Mamas and Papas event. I was always curious about hypnobirthing as I personally know a few people who have used it but had heard mixed reviews about it. As a first time mother to be, I was really scared about labour. For me the thought of tearing and being stitched up was terrifying. My husband was skeptical about hypnobirthing thinking it was hypnosis related and probably would not help. After briefly speaking to Ruth and reading alot about hypnobirthing my husband and I dec...