Dmf: Evolve

Wish I’d found DMF years ago. Like a lot of people I’ve been in and out of gyms for many years and decided to take the plunge and try something different. DMF have an excellent team of trainers who always keep training hard but fun, focussing on form and real progress, plus lots of advice around nutrition and check ins etc to help you as much (or as little) as you want to help you achieve your goals. In the relatively short time I have been there I have seen marked improvements across all asp...

DMF has restored my faith in the fitness industry. Friendly members and knowledgeable coaches who take time with each member to coach, give corrections and encouragement along the way. Sessions can be tailored to suit you and take injuries into consideration. Your assigned coach will also help you look at your goals and how best to work towards them. I’ve been really impressed with how much the coaching team at DMF care about the members.

Having had 2 half knee replacements and 2 discs removed in lower back I thought I could maintain my fitness myself with occasional cardio and swimming sessions. At 58 I had low expectations of getting really fit again. Three months in at DMF I am a new man. The increase in flexibility I have is profound not to mention how much stronger and fitter I feel. I've a long journey in front of me and I know I'll never be playing football Saturday and Sundays again. However I am in no doubt DMF have g...

I would honestly have never believed how much I actually look forward to going to the gym but I really do! Fantastic results , really friendly people who all enjoy a good laugh but also working really hard on fitness and strength . Great staff who really know their stuff…. And now I’ve been working on my strength for a while now I can run up the stairs and get off the sofa without groaning! Love it !

I have been a member of DMF for 3 years now and I absolutely love it! The coaching is first rate with great attention to detail and the atmosphere in the gym is welcoming and friendly. I've made some fantastic friends and never, ever regret coming to a session. Highly recommended