Dj Fitness & Wellbeing

Dean has been instrumental to helping me recover from lower back issues, his calm and planned approach has helped me to achieve more normality and improved core and physical strength. A great guy who really knows his stuff and cares. Recommend without question.

Dean has the patience of a Saint!!I've used his PT services for awhile and am forever grateful for his patience & understanding especially when I am ready to throw in the towel...again!! He is so supportive and truly understands what it's like to have weight loss & fitness struggles.He continually finds new exercises to keep me motivated and will adapt them if I'm not firing on all cylinders or have an injury etc.He listens to any concerns you may have and takes them seriously. Although I hav...

Dean is a great motivator and customises exercises to suit each person. Building on weekly fitness really does work and he keeps fun and enjoyment in there too. Love my sessions and - I feel energised every time.

I booked 12 sessions having never done pt sessions before. I am not someone that is motivated myself and needed that bit of help, Dean has been great and I've absolutely seen results. He has been patient with me at times when I've struggled but never let me give up, just changed things up to make it work for me. I've always felt he is there if i needed support or questions about the eating plan. 1 of my biggest concerns as a bigger woman was judgment and I can honestly say not once did I ever...

We were booked for at 80's weekend at Butlins and looked for a trainer to give us an on the beach workout on Saturday morning to help shake off our inevitable hangovers. We came across Dean searching google and he responded quickly to say he could give us the session we had requested - something fun where we worked up a bit of a sweat, and with a few games / competitions built in as we are a competitive group! Dean delivered perfectly. We were based just in front of the sea and Dean brough...