Dharvinarul Fitness

My diet was really poor, I'd be having fast food lots of times in the week and not considering the calories that I was consuming. I had started doing fitness classes at the gym before starting personal training but overall my fitness was not good and the workouts were not as effective as the PT has been. I was also struggling with motivation and confidence in the gym, not knowing how to properly use the equipment and consistently push myself to improve each week. I felt really demotivated an...

When I first started my pt sessions with Dharvin my goal was to lose weight and keep it off along with to gain experience in the gym and learn how to use equipment that I had never used before. I’ve tried to lose weight before many times and have always struggled and gone back to my old ways due to countless unsustainable diets and lack of knowledge on nutrition and fitness. Since working with Dharvin he’s taught me that it doesn’t need to be as hard as it seems and has provided me with all...

Having Dharvin help me has given me the confidence to continue, especially as I have never been in a gym before. Dharvin tailors my training to my goals and help with my back which I have problems with. And with the research and knowledge he has given I have already started strengthening my core muscles which already has made such an improvement. I now have a regular workout/ routine and know how to use certain equipment. I have only had Dharvin for a short period but he makes me feel comfort...

I have always gone to the gym thinking I know best but Dharvin has show me so much more than I have ever known E.g a simple bench press, Dharvin has shown me to position myself better and lift lighter and slower and the result are showing. Working with Dharvin gives me more confidence in the gym and I feel I can lift more than I thought when with him. Every time we have a PT session together he shows me something new when lifting E.g squats, I have been putting the bar on my shoulders in th...

Dharvin’s sessions were informative and he put together a well-detailed program that suited my needs. His advice really helped me improve my form and this has given me confidence to push forward and achieve my goals. Exactly what I was after and I’m thankful for his help. Would recommend.