Daniel Long Fitness

I started training with Dan around 2 months back and within that time span I have already lost 4 kgs of body weight and a few inches of my waist. Dan makes sure that you remain consistent with your workouts and diet by tailoring it to your individual needs and sets achievable goals. One of my biggest constraint was having enough time to do workouts after work on weekdays and he actually tailored the program in a way which ensured that I was persistent and didn't go off track. My energy level...

I started sessions with Dan about a year ago to help with weakness and mobility issues caused by a health condition. Within just a few weeks I felt a massive difference as he was able to tailor the exercises to suit my needs, and within a few months I felt a lot stronger and healthier. Having never had a personal trainer before I was really nervous, but he immediately put me at ease and my confidence has just grown thanks to his motivation and encouragement. Starting sessions with Dan has bee...

I really enjoyed working with Dan. He is friendly, professional, knowledgeable and will help you to achieve results. I would recommend him if you want to not only change your habits, but learn more about fitness, eating habits and have a healthier lifestyle overall.

Have been training with Dan for a few months now, and he has been absolutely brilliant. Right from the first meeting where we discussed what my goals were, and then how he has personalised his training approach for me. He’s not the first personal trainer I’ve had, but he has easily been the best. Have seen a huge transformation in my upper body strength which is something I’ve always struggled with. He also knows and understands the body really well, explaining throughout what impact certain ...

Daniel is one of the best personal trainers I have had. He helped me gain confidence and strength post pregnancy. I am not the exercising type but I was so excited for our sessions just cos Daniel made it feel all easy. He caters and adapts to you individually and really helps you achieve your goal. Would 100% recommend to everyone.