Damian Manning Personal Training

I hired Damian to assist me with compound movements, correcting issues with my technique. He was kind and caring, and explained things in a way that made sense to someone with minimal experience. He followed up after to ensure I was applying the new knowledge correctly and genuinely cares about his clients. I’d recommend hiring Damian if you’re looking to improve your weightlifting technique!

Damian redefines personal training and takes it to the next level! It is easy to train hard but it is always a matter of training smart!! Damian doesn’t just help me rehab from knee fracture and ankle sprain, his strategy of training also covers strengthening in order to avoid future injuries. And, I get bonus from him - he always makes training fun! I have no hesitation to recommend Damian to anyone who seeks for the better and stronger self in themselves.

I would absolutely recommend Damian as a personal trainer. He is always very professional, but also very friendly, and has helped me so much since I first started training with him. I had limited knowledge of weightlifting before I started sessions with him. Now I could enter any gym and feel comfortable knowing I can easily apply what I’ve learned from him. Not only do I feel comfortable in the gym, I have also noticed that his sessions have made an impact in my everyday life. I feel healt...

I had my first 45 minute personal training session with Damian last week and it was great! I have never trained upper body before and was not comfortable in knowing how to use the gym equipment to train this. After telling Damian my goals, he demonstrated the work outs that I should do and ensured that I was comfortable when practicing each exercise. He talked through form, using the appropriate weight and used terminology that was easy to understand. Damian is friendly and engaging yet doesn...

Damian has completely changed my perspective on fitness for the better. He’s extremely knowledgeable and incorporates a wide variety of exercises into each session. He takes into account personal goals and moulds each session around you, the client. He freely shares his knowledge, informing you which muscles each exercise is using, how to safely use equipment, and how to avoid injury, and so is an excellent starting point if you’ve never been to a gym before, or lack confidence in the gym. I ...