Da Training & Performance Limited

I've been training with Dan for over a year now and highly recommend to anyone looking for a supportive and friendly environment to improve themselves. My mental and physical health significantly improved in a short space of time and I've been more consistent with my fitness than I have ever been in the past. I've been able to challenge myself under the safe and knowledgeable guidance from Dan.

Dan is a fantastic personal trainer and would highly recommend him to anyone. The progress I have made in a short space of time has been amazing

My son was keen to start a training programme to build his strength and help him with his sports, having trained with Dan previously I knew he would be the perfect person to help him move towards achieving his goals. Dan is extremely knowledgeable and knows how to get the best out of people. My son has made great progress in the short time he's been working with Dan, the sessions are always well structured with a great balance of hard work and lots of fun which he loves. I can't recommend D...

I can’t rate Dan highly enough - I have been working with him for a couple of years now and have seen a massive shift in the way I look and the way I feel both physically and mentally. Dan takes the time to understand you as a client, your goals and needs, and strikes the perfect balance between encouragement, motivation and rightly holding you to account - very diplomatically! Making the choice to work with Dan has been the best decision I have made for myself, and I don’t know what I’d do...

I have been training with Dan for several months. I came to Dan after an injury where I needed help with strength and conditioning. He sat down with me and did a detailed assessment of my lifestyle and training requirements. He did a thorough training plan for me to follow which he updates as we go along. He gives me exercises relevant for my recovery and to assist in a specialist sport. Thanks to Dan I have made a good recovery and now am progressing with the training and can set new goals. ...