Cy Gregory Fitness & Nutrition

I have been working with Cy now for just over 3 months. Cy has been a breath of fresh air and has helped me to achieve targets I've long wished for. To give some context, I am mid 40's and feeling the aches and pains of being overweight, not healthy and just been lazy over the years. Cy has given me the focus required along with advise, guidance and encouragement when I fell off the wagon, to begin to change my diet, health and physical appearance. I would highly recommend working with Cy...

Cy manages to take such an individualised approach to fitness/health/wellbeing. He takes the care to manage plans holistically, taking into account a variety of factors which may be impacting your ability to meet your goal. My goals were never about aesthetics, but about strength and improving how I manage my chronic pain condition. Cy worked with me to create realistic fitness plans and even helped me understand the impact on things like my menstrual cycle on my condition. He's full of posit...

My husband & I worked with Cy for 5 months & we couldn’t have been happier with our results! Cy makes training & eating healthily more enjoyable & fits it around your current lifestyle; giving advice, support & guidance along the way. The training plans were updated regularly, which kept it fresh & exciting. It was so good to work with someone who appreciates that life is busy & it doesn’t have be complicated. Keep it simple with the basics, so as long as you’re willing to put the work in you...

I’ve been working with Cy for around 9 years and would highly recommend him to anyone of any age, shape or fitness level. His knowledge is always growing and he builds an individual plan suitable for you to ensure it is your needs being addressed - his main concern is that your needs are being met. If you have a particular issue he will find out more about it to ensure he gives you the right advice and correct training plan. Over the years Cy has become a friend as well as a trainer but that...

I have worked with Cy through online coaching since Aug 2020 and I wanted to write a review and give Cy the recognition he deserves. I came to a point in my life where I wanted to make changes to my appearance & overall health and fitness and of course, Cy was recommended to me. I really didn't like the way I looked or felt about myself so decided to set up a consultation call. Cy listened to everything I had to say, what I wanted to achieve, what kind of support and coaching I was looking ...