Cslingsbyfitness

Excellent PT sessions and east to get on with. I had 8 sessions and the progress was very noticeable across those weeks. I also learned some useful stuff that has helped me in the gym. What’s more Colm’s prices are very reasonable.

I recently finished some sessions with Colm and I would definitely recommend him to anyone. He was flexible, patient and has excellent knowledge, the focus was long-term development so I can continue to progress after the sessions finished. Not only do I feel fitter, stronger and healthier, I am far more confident in the gym altogether.

Colm help me to get stronger and stronger during the 3 months of personal training building my core and muscles establishing a very solid base of balance, strength, awareness and confidence that I needed to start working out again. I could not recommend him enough. Very knowledgeable and conscious PT.

Excellent tailored personal training. Always responsive and flexible. Helped me make progress with my ‘mid life’ fitness goals 😄