Crossfit Xi

I joined CrossFit XI when it very first opened and I left over 6 years ago. I recently rejoined and the place is better than ever. Some old faces still there Ray, Sophie and Martin and lots of new faces there but the atmosphere is still the same. Amazing people, fantastic coaches and a great atmosphere. Unfortunately my first day back I aggravated an old football injury which meant Im now in recovery, rather than give up I decided not to let it prevent me from training and James, Sophie & R...

Already provided a review on Crossfit XI but wanted to complete another one around the 1-1 coaching that is also offered. I have been doing 1-1 coaching with Sophie nearly 5 months and I can't believe the impact it has had on my life. For a good period of time I felt a bit old, unable to keep up, not making progress and generally not feeling well. In my intial appointment I filled in a questionnaire and Sophie and I discussed this in detail - From this, we made some changes that I was to imp...

I was always cautious of new groups of people and change. That stopped after just 2 taster sessions for me. The coaches and the group of people that attend here are top class. There is always encouragement and the ability to work on your own goals at your own pace while the coaches give you the skills and guidance to improve and challenge self safely. I have seen so much improvement after years of being in a rut with my training. Can't recommend enough.

Joining a gym can be daunting. I was nervous to try somewhere new. Worrying about meeting new people and hoping I was fit enough. I wish I’d ignored those thoughts and joined sooner. It really didn’t matter. Any class I go to everyone’s welcome. It’s part of the gyms culture. I love being able to see everyone’s progression. We all have stuff we are working towards. CrossFit XI is such an amazing place to grow and improve. I love the coaching. Each coach brings something different and helps m...

I was nervous about starting a new gym but the coaches and members here have made me feel very welcome. Classes are great, lots of space and lots of variety. Coaches retain a keen interest in every member during each class and adapt to suit you, how you are feeling and encouraging progression. All levels of fitness are catered for. I also joined the nutrition program which focuses on healthy choices and fitting in with your own preferences and lifestyle, making it so much easier to stick to. ...