Crfitness

I have been seeing Chris for over a year now between the lockdowns. He is very approachable and adaptable. He gives you exercises tailored to your specific needs. Alongside, being able to fit round my shift patterns. He always gives practical useful advice which specifically fits to your lifestyle and work. He also lets you work at your own pace and doesn't push you further than you are able. I can't wait to get back to the gym with Chris and continue to build on my strength and stability.

I've been training with Chris since December 2020. He's been so helpful in structuring my training and pushing me, as well as improving my relationship with food. Obviously there have been lockdown challenges to deal with, but he's supported me throughout and the progress hasn't stopped! Looking forward to getting back to the gym when we can! 💪

Chris has been such a great PT, we started back in October and since then the changes I've made physically and mentally have been amazing. Chris adapts to your lifestyle and makes making changes manageable through his fitness and nutrition plans. I feel so much more confident about fitness and nutrition, I've learned to love fitness which was the most important part of this journey!!

I've been going to Chris for 18 months now and couldn't recommend him more - he's helped me gain confidence in the gym and always setting achievable goals - I'm stronger than I ever thought I could be! Chris is always on hand with advice about training and nutrition and nothing is too much bother. He's helped keep me motivated through lockdown and adjusted our programme so well with the limited equipment I had! Anyone looking to get into fitness, lose weight or increase their strength I would...

I starting training with Chris at the end of last year when I moved to pure gym Fort Kinnaird. Chris has listened to what I would like to achieve in sessions with him and on my own. He has written a program to my requirements of what I would like to accomplish in and out of sessions. He has made sure I understand what I have to do in each exercise before I complete the rep of exercise. He always challenges me but never pushes me out of my comfort zone. The workout and nutrition plan that he h...