Cressida The Real Bodies Coach

I've been working with Cressida over Zoom for a while now. She is honestly the best personal trainer I could ever ask for. Even though it's over Zoom, it's such a collaborative process. I met Cressida at a weightlifting session I was trying out at a local gym. During lockdown, the gym owner encouraged me to contact Cressida and give personal training with her a go. We had a chat over Zoom about my goals, my worries and insecurities, my lack of fitness. Cressida just puts you at ease, every s...

I have been working with Cressida since a friend introduced me to her 9 months ago. This is the first time I have consistently stuck with an exercise programme and this is because Cressida doesn’t offer an average PT experience. She is a Health At Every Size instructor – she has taught me to value the positivity of my body in terms of strength and fitness, rather than focusing just on my shape. She has taught me that movement is to be enjoyed and is not a punishment or just a way to burn c...

Cressida has been fantastic to work with. We had originally planned outdoor boot camp sessions, but Cressida was quick to adapt and deliver these via Zoom to comply with social distancing measures. Nothing was too much trouble for Cressida, and we would definitely recommend her!

Cressida has been a breath of fresh air! I am fitter, stronger and happier since seeing her. I found her on Instagram and asked for a consultation and immediately knew she would help me to train in a balanced way. She understands the difficulty of balancing work and family life and wellbeing and is always full of encouragement for me. I really enjoy our sessions and know that if I am not feeling 100% she will adapt the plan to push me but not to break me. As a full time working mum the fact s...

Absolutely amazing coach - takes time in not only training your body to its personal best, but also to get to know you personally so it feels like you’re training with a friend! Cressida has pushed me further than I thought I could and has introduced me to exercises I never knew existed. Extremely organised, motivated and positive individual. Highly, highly recommend Cressida and I wish her the best of luck with the future :)