Quality Guarantee:
Promising training excellence, satisfaction gurantee
Accredited by
CPD UK & Quality License Scheme
Tutor Support
Unlimited support via email, till you complete the course
Recognised Certification:
Accepted by thousands of professional bodies
Start Anytime
With 1 year access to the course materials
Online Learning:
Learn from anywhere, whenever you want
This Hormone Health & Testosterone Certification Course will help you to promote your as well as others' hormonal balance and overall wellness. With this specialised course, you will become a certified hormone health expert, capable of making a profound impact on the lives of your clients.
This course at a glance
Accredited by CPD UK
Endorsed by Quality Licence Scheme
Gain knowledge about the endocrine system and its type
Understand the relationship between cholesterol, hormones and heart disease
Identify the various types of hormones
Know how to check and optimize testosterone levels
Learn about diet strategies to boost testosterone and balance hormones
Identify the quality of protein, fat, and carb sources
Recognise the ideal calorie, protein, fat and carb intake
Learn about different workouts that boost testosterone level
Know how to design your HIIT workout plan
Identify the lifestyle changes and supplements that boost testosterone levels
Know how to balance your work and life
Customise your diet for weight loss and muscle growth
Why Hormone Health & Testosterone Certification Course right for you?
This Hormone Health and Testosterone Certification Course is ideal for fitness trainers, health coaches, and for those who want to boost testosterone and regulate their hormones using methods that are supported by science. This course will equip you with skills and knowledge to enhance your testosterone naturally using science-based methods, specialised exercises, and a healthy diet. You will gain a deeper understanding of the various types of hormones and how to keep them in balance.
This Hormone Health and Testosterone Certification Course will explain the role of hormones in mental health and help you understand how to monitor your testosterone levels. You will gain knowledge about various workouts, lifestyle changes and supplements that boost testosterone levels.
Upon successful completion of this Hormone Health and Testosterone Certification Course, you will gain knowledge about the entire endocrine system and adapt effective nutrition techniques to enhance testosterone levels and balance hormones.
Hormone Health & Testosterone Certification Course Details
Accredited by
CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.
The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.
Course Curriculum
Introduction
Course Overview & What you will learn
The Endocrine System Explained
Hormones Introduction
The 3 Types Of Hormones
The Endocrine System Explained
Cholesterol, Hormones And Heart Disease
Anabolic Steroids - Why You Should Avoid Them
Individual Hormones Explained
Overview: Most Important Hormones
Insulin
Glucagon
Adrenaline
Cortisol
Ghrelin
Leptin
Thyroid Hormones
Estrogen
Growth Hormone
Testosterone
Optimizing Testosterone Levels: Introduction
Testosterone Explained
Why Testosterone is Also Important for Women
How to Check if You Suffer From Low Testosterone Levels
Diet Strategies To Boost Testosterone & Balance Hormones
Diet Introduction
Calories & Testosterone
Carbohydrates & Testosterone
Fat & Testosterone
Protein & Testosterone
Meal Timing & Testosterone
Setting Up Your Diet
Setting Up Your Diet Overview
How to Determine Your Calorie Maintenance Level(TDEE)
How to Track Calories
Ideal Protein Intake2
Ideal Carb Intake
Ideal Fat Intake
What About The Remaining Calories
Determining Meal Structure
Quality Protein Foods
Quality Carb Foods
Adjusting Your Diet for Muscle Gains
Cheat Meals & Cheat Days
Testosterone Boosting Workout
Workout Introduction
The Best Gym Exercises to Boost Testosterone
Muscle Building Formula
Progressive Overload
Your Gym Workout Routine
Bench Press
Squats
Military Press
Deadlift
Lat Pulldown
Underhand Grip Row
HIIT Explained
How to Design Your HIIT Workout
How to Progress With HIIT
Rest & Sleep
Rest & Sleep Introduction
Sleeping Correctly
6 Tips to Fall Asleep Faster
Supplements for Better Sleep
Lifestyle Improvements
Lifestyle Improvements Introduction
Body language
Managing Stress
The Right Foods to Reduce Stress
Work and Life Balance
Cold Showers
BPA
Sex
Alcohol
Who should take this course?
This Hormone Health and Testosterone Certification Course is primarily aimed at:
Fitness trainer
Health professionals
Anyone who wants to lead a healthy life
Anyone who wants to improve their testosterone level
Anyone who is interested in learning about hormonal health
However, this course is not restricted to any single profession or field of work. This course can also benefit anyone who wants to learn more about hormonal health and testosterone.
Entry Requirements
There are no academic entry requirements for this Hormone Health and Testosterone Certification Course, and it is open to students of all academic backgrounds.
However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection.
Assessment Method
This Hormone Health and Testosterone Certification Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.
Certification
Endorsed Certificate from Quality Licence Scheme
After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65.
Certificate of Achievement from Lead Academy
After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35.
FAQs
Is CPD a recognised qualification in the UK?
CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world.
Are QLS courses recognised?
Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards.
When will I receive my certificate?
For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days.
Can I pay by invoice?
Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment.
Can I pay via instalment?
Yes, you can pay via instalments at checkout.
How to take online classes from home?
Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace.
Does age matter in online learning?
No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons.
When I will get the login details for my course?
After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org